Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Brussels Sprout Mac 'n Cheese full spoon

Brussels Sprout Mac ‘n Cheese


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia Harper
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Ingredients

Scale
  • 8 ounces elbow macaroni
  • 2 1/4 cups whole milk
  • 5 tablespoons unsalted butter
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon ground cayenne pepper
  • 1/4 teaspoon smoked paprika
  • Salt and freshly ground black pepper, to taste
  • 8 ounces mild white cheddar cheese, grated and divided
  • 2 ounces gruyere cheese, grated
  • 2 ounces pecorino cheese, grated
  • 8 ounces Brussels sprouts, trimmed, cored, and very thinly sliced
  • 1/4 cup Panko bread crumbs

Instructions

  1. Preheat your oven to 375°F and bring a large pot of salted water to a boil for the pasta.
  2. Cook the elbow macaroni according to package directions until just al dente (about 7-8 minutes), then drain and set aside.
  3. While the pasta cooks, melt the butter in a large saucepan over medium heat until it stops foaming.
  4. Whisk in the flour and cook for 1-2 minutes, stirring constantly, until the mixture turns golden and smells slightly nutty.
  5. Slowly pour in the milk while whisking continuously to prevent lumps, then bring the mixture to a gentle simmer.
  6. Add the cayenne pepper, smoked paprika, salt, and black pepper, then cook for 3-4 minutes until the sauce thickens enough to coat the back of a spoon.
  7. Remove the saucepan from heat and stir in the gruyere, pecorino, and 6 ounces of the white cheddar, reserving 2 ounces for topping, until completely melted and smooth.
  8. Fold in the cooked macaroni and sliced Brussels sprouts until everything is evenly coated with the cheese sauce.
  9. Transfer the mixture to a greased 9×13-inch baking dish and spread it into an even layer.
  10. Mix the remaining 2 ounces of white cheddar with the Panko bread crumbs and sprinkle evenly over the top.
  11. Bake for 25-30 minutes until the top is golden brown and the edges are bubbling, then let it rest for 5 minutes before serving.

Notes

  • Cheese grating: Grate your own cheese from blocks rather than buying pre-shredded. Pre-shredded cheese has anti-caking agents that can make your sauce grainy.
  • Pasta cooking: Don’t overcook the macaroni since it’ll bake for another 25-30 minutes. Slightly underdone pasta will have better texture in the final dish.
  • Scaling up: This recipe doubles easily for a crowd. Use a large roasting pan and add 5-10 minutes to the baking time.
  • Brussels sprout substitutes: Thinly sliced kale or shredded cabbage work if you can’t find Brussels sprouts, though the flavor will be different.
  • Crispier topping: For extra crunch, drizzle a tablespoon of melted butter over the Panko mixture before baking.
  • Equipment: A good box grater or food processor with a grating attachment makes quick work of all that cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop & Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 520 kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 28 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 22 g
  • Cholesterol: 75 mg