Ingredients
Scale
For the Chicken:
- 4 medium chicken breasts
- 1 tablespoon cooking oil
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons mayonnaise
- 2 tablespoons coconut aminos (or soy sauce)
For the Vegetable Stir-Fry:
- 1 tablespoon cooking oil
- 3 cups cabbage, chopped
- 1 medium red pepper, sliced
- 1 small head broccoli, cut into small pieces
- 2 tablespoons coconut aminos (or soy sauce)
Instructions
- Prepare the chicken: Cut each chicken breast into 4 long strips. Heat 1 tablespoon of oil in your large frying pan over medium-high heat.
- Cook the chicken: Add the chicken strips to the hot pan. Season with salt and pepper. Cook for 5 minutes on each side until the chicken is no longer pink inside.
- Make the sauce: While the chicken cooks, chop all your vegetables. In a medium bowl, mix together the mayonnaise and 2 tablespoons of coconut aminos.
- Coat the chicken: When the chicken is done, add it to the bowl with the sauce. Toss everything together so the chicken gets coated.
- Cook the vegetables: Add the remaining tablespoon of oil to the same pan. Add the cabbage, red pepper, and broccoli. Cook for 2-3 minutes until the vegetables start to get soft.
- Finish the stir-fry: Add 2 tablespoons of coconut aminos to the vegetables. Stir and cook for another 3 minutes.
- Serve: Put the vegetable stir-fry on 4 plates. Top with the coated chicken. Pour any leftover sauce from the bowl over everything.
Notes
- Cut your chicken into even strips so they cook at the same time
- Don’t cook the vegetables too long – they should still have some crunch
- Make sure your pan is hot before adding the chicken
- Prep all your vegetables before you start cooking
- If your pan gets too crowded, cook the vegetables in two batches
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Fry (Stovetop)
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 374g
- Calories: 384 kcal
- Sugar: 8g
- Sodium: 593 mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0 g
- Carbohydrates: 15g
- Fiber: 3 g
- Protein: 52g
- Cholesterol: 66 mg