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Creamy Chicken Sausage Orzo Skillet

Creamy Chicken Sausage Orzo Skillet


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  • Author: Olivia Harper
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 12 oz spicy Italian chicken sausage, sliced
  • 6 cloves garlic, minced
  • 1 cup dry orzo pasta
  • 2 cups low sodium chicken broth
  • 1/4 cup full-fat canned coconut milk or heavy cream
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 teaspoon fresh or dried thyme
  • 1/2 cup freshly grated parmesan cheese
  • 2 cups baby spinach leaves

Instructions

Step 1: Heat the olive oil in a large skillet over medium-high heat. Add the sliced chicken sausage and cook for 6 to 7 minutes until it’s browned and cooked through. Then add the minced garlic and cook for 30 seconds until it smells good. Be careful not to burn the garlic.

Step 2: Add the dry orzo to the pan and toast it with the sausage and garlic for about 1 minute. Pour in the chicken broth to deglaze the pan. Then add the coconut milk, soy sauce, onion powder, red pepper flakes, black pepper, salt, and thyme. Mix everything well.

Step 3: Bring the mixture to a boil, then turn the heat down to low. Cover the pan and let it simmer for 10 to 12 minutes. Stir it sometimes so the orzo doesn’t stick to the bottom. The orzo is done when it’s tender and most of the liquid is absorbed.

Step 4: Stir in the spinach leaves and cook until they wilt. Then mix in the grated parmesan cheese. Taste it and add more salt and pepper if you need to. Your creamy orzo skillet is ready!

Notes

  • Make sure to toast the orzo for a minute before adding the liquid. This gives it a nutty flavor.
  • Stir the orzo often while it cooks so it doesn’t stick to the pan.
  • Don’t add the spinach too early or it will get mushy. Wait until the orzo is almost done.
  • Use freshly grated parmesan cheese instead of the pre-grated kind for better flavor.
  • If the orzo looks too dry while cooking, add a little more chicken broth.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-pan skillet
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 358 kcal
  • Sugar: 1.7 g
  • Sodium: 1,147 mg
  • Fat: 16.2 g
  • Saturated Fat: 5.6 g
  • Carbohydrates: 28.9 g
  • Fiber: 1.7 g
  • Protein: 27 g