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Gluten-Free Pumpkin Pie Bars

Gluten-Free Pumpkin Pie Bars


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  • Author: Olivia Harper

Ingredients

Crust:

  • Gluten-free all-purpose flour
  • Almond flour
  • Tapioca starch
  • Butter (or dairy-free option)
  • Sugar

Filling:

  • Pumpkin puree
  • Eggs
  • Heavy cream (or dairy-free milk)
  • Brown sugar (or maple syrup)
  • Pumpkin pie spice (cinnamon, ginger, nutmeg)
  • Vanilla extract

Instructions

  • Preheat oven to 350°F (175°C). Grease an 8×8-inch baking pan.
  • Prepare the crust: Mix gluten-free flour, sugar, and melted butter. Press into the prepared pan evenly.
  • Make the filling: In a bowl, combine pumpkin puree, eggs, heavy cream, brown sugar, and pumpkin pie spice. Whisk until smooth.
  • Assemble: Pour the filling over the crust, spreading evenly.
  • Bake for 35-40 minutes, checking with a toothpick. The center should be set and the toothpick should come out clean.
  • Cool: Let the bars cool completely on a wire rack before slicing into squares.

Notes

  • Storage: Store at room temperature in an airtight container for up to 3 days or refrigerate for up to 1 week. They can also be frozen for up to 3 months.
  • Common mistakes to avoid:
    • Overbaking can lead to dry bars. Check the center for doneness.
    • Use the right gluten-free flour blend for the best texture.
    • Let the bars cool completely before cutting.
  • Variations and Modifications:
    • Vegan option: Replace eggs with flax or chia seeds, use plant-based milk and butter.
    • Sugar alternatives: Use stevia or erythritol for lower-calorie options.