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Honey Chipotle Chicken Bowl

Honey Chipotle Chicken Bowl


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  • Author: Olivia Harper
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Ingredients

Scale

Honey Chipotle Chicken:

  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons chipotle sauce (from a can of chipotles in adobo)
  • 3 tablespoons honey
  • Juice of ½ lime
  • 3 garlic cloves, minced
  • 1 pound chicken breast, cut into bite-sized pieces
  • 2 tablespoons avocado oil

Toppings for Bowls:

  • 2 cups cooked brown rice
  • 1 cup sliced cherry tomatoes
  • 1 cup sliced cucumbers
  • 2 cups chopped romaine lettuce

Chipotle Tahini Sauce:

  • 3 tablespoons tahini
  • ½ tablespoon honey
  • 1 tablespoon low-sodium soy sauce
  • Juice of ½ lime
  • Water (to thin the sauce)

Instructions

  1. Make the Sauce:
    In a small bowl, whisk together soy sauce, chipotle sauce, honey, lime juice, and garlic. Set aside.
  2. Cook the Chicken:
    Heat avocado oil in a skillet over medium-high heat. Brown chicken pieces in batches (1–2 minutes per side). Avoid overcrowding the pan.
  3. Simmer:
    Reduce heat to medium. Return all chicken to the skillet, pour the sauce over it, and cook for 5–7 minutes, stirring occasionally, until the chicken is fully cooked.
  4. Prepare Tahini Sauce:
    Mix tahini, honey, soy sauce, and lime juice. Add water 1 tablespoon at a time until smooth and pourable.
  5. Assemble Bowls:
    Divide rice, chicken, tomatoes, cucumbers, and romaine among 4 bowls. Drizzle with tahini sauce and serve.

Notes

Marinate for Extra Flavor: Let the chicken sit in the sauce for 15–20 minutes before cooking.

Adjust Heat: Use 1 tablespoon chipotle sauce for mild, 3 for spicy.

Use Pre-Cooked Rice: Save time by using leftover or store-bought rice.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl (517g)
  • Calories: 921 kcal
  • Sugar: 9g
  • Sodium: 650 mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 52g
  • Cholesterol: 230 mg