Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts have become my ultimate weeknight dinner hero when I need something quick yet impressive. I first stumbled upon this recipe years ago when I had unexpected dinner guests and limited ingredients in my pantry. The magic happens when the sweet honey meets the savory garlic and salty soy sauce, creating a glossy glaze that coats the tender chicken breasts perfectly.

What I love most about this dish is how the chicken develops a beautiful golden crust before being bathed in that irresistible sticky sauce. The aroma that fills your kitchen while cooking this is absolutely mouthwatering! This Honey Garlic Chicken recipe has saved me countless times when I needed a delicious dinner on the table in under 30 minutes.

Why You’ll Love This Chicken Breasts

You’ll fall in love with this Honey Garlic Chicken Breasts recipe because it strikes that perfect balance between easy preparation and impressive results. I make this at least twice a month because it only requires basic ingredients that I always have on hand, yet tastes like I spent hours in the kitchen. The sweet and savory sauce creates a glaze that’s absolutely addictive – I’ve had friends literally lick their plates clean!

Another reason this recipe is on my regular rotation is its versatility. I’ve served it over rice, with roasted vegetables, alongside mashed potatoes, and even sliced it cold for lunch salads the next day. My kids, who can be picky eaters, always clean their plates when I make this chicken. The natural sweetness from the honey makes it appealing to children while the complex garlic and soy flavors satisfy adult palates. Trust me, this will quickly become your new go-to chicken recipe!

Ingredients For Honey Garlic Chicken Breasts

  • 1 tablespoon of olive oil
  • 2 tablespoons of butter, divided
  • 1 pound of boneless skinless chicken breasts
  • 1/4 cup of all-purpose flour
  • 6 cloves of garlic, thinly sliced
  • 1/4 cup of soy sauce
  • 1 tablespoon of seasoned rice vinegar
  • 1/3 cup of honey
  • Kosher salt, to taste
  • Freshly cracked black pepper, to taste
  • Green onions, thinly sliced, for garnish

Instructions

  1. Heat one tablespoon of olive oil and one tablespoon of butter in a large frying pan over medium to medium-high heat.
  2. Slice the chicken breasts in half lengthwise to create four thinner pieces. Season each piece with kosher salt and freshly cracked black pepper.
  3. Dredge the seasoned chicken pieces in all-purpose flour, ensuring each piece is evenly coated.
  4. Place the flour-coated chicken in the preheated pan. Cook for about 4-5 minutes on each side until golden brown and nearly cooked through. Remove the chicken from the pan and set aside, keeping any juices that have accumulated.
  5. In the same pan, add the remaining tablespoon of butter. Reduce heat to medium-low, let the butter foam, then add the thinly sliced garlic. Stir continuously for 30-60 seconds until fragrant but not browned.
  6. Pour in the soy sauce and seasoned rice vinegar to deglaze the pan, scraping up any flavorful bits from the bottom. Add the honey along with a few pinches of black pepper and a small pinch of salt.
  7. Allow the sauce to simmer over medium-low heat for 4-5 minutes until it thickens enough to coat the back of a spoon.
  8. Return the chicken and any collected juices to the pan. Let it simmer in the sauce for another minute until thoroughly warmed through.
  9. Serve garnished with thinly sliced green onions.

Tips for Perfect Honey Garlic Chicken Breasts

The key to taking this Honey Garlic Chicken from good to amazing is all in the details! I’ve found that slicing the chicken breasts horizontally creates thinner cutlets that cook more quickly and evenly. This also gives you more surface area for that gorgeous golden crust and more chicken to soak up the delicious sauce. When dredging the chicken, I shake off any excess flour – too much flour can burn in the pan and make the sauce gritty.

Another game-changing tip I’ve discovered is to let the pan get properly hot before adding the chicken. This ensures you get that beautiful golden crust rather than pale, steamed chicken. And whatever you do, don’t rush the sauce-reducing step! Those few minutes of simmering are when the magic happens as the sauce transforms from thin and watery to luxuriously thick and glossy. I sometimes add a sprinkle of red pepper flakes to the sauce for a little heat that balances the sweetness perfectly. Trust me, these little tweaks make a huge difference in the final dish!

Perfect Pairings

When I serve these Honey Garlic Chicken Breasts, I love thinking about what sides will complement that sweet-savory glaze. My absolute favorite pairing is fluffy jasmine rice that soaks up every drop of the delicious sauce. I typically add a side of steamed broccoli or green beans that I toss in a bit of the sauce right before serving. The slight bitterness of the greens creates a perfect balance with the sweet chicken.

For a lower-carb option, I sometimes serve this chicken over cauliflower rice or alongside a crisp Asian-inspired slaw made with cabbage, carrots, and a rice vinegar dressing. The cool crunch of the vegetables provides a wonderful contrast to the warm, glazed chicken. If I’m feeling fancy, I’ll sprinkle everything with sesame seeds and serve with extra sauce on the side because, honestly, that sauce is liquid gold and I could practically drink it with a straw!

Storage and Reheating

I often make a double batch of Honey Garlic Chicken Breasts specifically for leftovers because they store beautifully! After cooling completely, place the chicken and sauce in an airtight container and refrigerate for up to 3 days. The flavor actually gets better as it sits overnight, with the chicken absorbing more of that amazing sauce.

When it comes to reheating, I avoid the microwave which can make the chicken tough. Instead, I gently reheat it in a covered skillet over low heat with a splash of water to loosen the sauce. This keeps the chicken tender and the sauce silky. For meal prep, I slice the leftover chicken and portion it with rice and vegetables in containers for easy grab-and-go lunches. If you want to freeze this dish, it holds up well for about 2 months – just thaw overnight in the refrigerator before reheating slowly with a little added moisture to revive the sauce.

Make-Ahead Options

I’m all about smart cooking strategies that save time, and this Honey Garlic Chicken Breasts recipe can be partly prepared ahead to make busy weeknights easier. On Sunday meal prep days, I sometimes slice and season the chicken breasts, then store them in a zip-top bag in the refrigerator for up to 24 hours. I also mix the sauce ingredients (except the garlic, which I prefer to slice fresh) in a small container so everything is ready to go when I’m ready to cook.

For entertaining, I’ve done the initial chicken searing up to two hours before guests arrive, then finished the dish with the sauce right before serving. This works beautifully because the final simmer only takes a few minutes, and the chicken stays tender. If you’re really planning ahead, you can even freeze the raw, seasoned chicken portions individually wrapped, then thaw in the refrigerator overnight before cooking. These little time-saving tricks have saved my sanity during hectic weeks while still ensuring a delicious, home-cooked meal!

Recipe Notes

  • Choose chicken breasts of similar thickness for even cooking, or pound them to uniform thickness
  • Don’t skip the flour dredging – it helps create a lovely crust and thickens the sauce
  • Watch the garlic carefully when sautéing – it can go from perfect to burnt in seconds
  • For a less sweet sauce, reduce the honey to 1/4 cup
  • Low-sodium soy sauce works well if you’re watching your salt intake
  • The sauce will continue to thicken as it cools, so don’t reduce it too much
  • For a spicy kick, add 1/4 teaspoon of red pepper flakes or a drizzle of sriracha
  • Chicken thighs can be substituted for breasts, just adjust cooking time accordingly
  • Rice vinegar provides the best flavor, but apple cider vinegar can work in a pinch

Frequently Asked Questions

Can I use boneless chicken thighs instead of breasts for this recipe?
Absolutely! I sometimes use boneless, skinless chicken thighs when I want a more juicy, tender result. They have more fat than breasts, which means they’re more forgiving if slightly overcooked. The cooking time might be a bit different – thighs usually need about 5-7 minutes per side instead of 4-5. Just make sure they reach an internal temperature of 165°F (74°C). The rich flavor of thighs actually pairs beautifully with the honey garlic sauce, and some of my family members actually prefer this version!

My sauce isn’t thickening up like in your photos. What am I doing wrong?
This is a common issue that’s easy to fix! If your sauce stays thin, there are a few likely culprits. First, make sure you’re simmering and not just warming the sauce – you should see gentle bubbles. Second, patience is key – it typically takes 4-5 minutes of simmering to reduce. If you’ve tried both and it’s still too thin, try this trick: mix 1 teaspoon of cornstarch with 1 tablespoon of cold water, then stir this slurry into the simmering sauce. It’ll thicken up like magic within a minute!

Can I make this recipe gluten-free?
I’ve successfully made a gluten-free version of this Honey Garlic Chicken many times! Simply substitute the all-purpose flour with either rice flour or a gluten-free flour blend (I like the cup-for-cup varieties). Also, be sure to use gluten-free soy sauce or tamari instead of regular soy sauce, which contains wheat. The rest of the ingredients are naturally gluten-free. The result is just as delicious, with that same wonderful sticky glaze and fantastic flavor. My gluten-sensitive friends always appreciate having this option at dinner parties!

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Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts


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  • Author: Olivia Harper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Ingredients

Scale
  • 1 tablespoon of olive oil
  • 2 tablespoons of butter, divided
  • 1 pound of boneless skinless chicken breasts
  • 1/4 cup of all-purpose flour
  • 6 cloves of garlic, thinly sliced
  • 1/4 cup of soy sauce
  • 1 tablespoon of seasoned rice vinegar
  • 1/3 cup of honey
  • Kosher salt, to taste
  • Freshly cracked black pepper, to taste
  • Green onions, thinly sliced, for garnish

Instructions

  1. Heat one tablespoon of olive oil and one tablespoon of butter in a large frying pan over medium to medium-high heat.
  2. Slice the chicken breasts in half lengthwise to create four thinner pieces. Season each piece with kosher salt and freshly cracked black pepper.
  3. Dredge the seasoned chicken pieces in all-purpose flour, ensuring each piece is evenly coated.
  4. Place the flour-coated chicken in the preheated pan. Cook for about 4-5 minutes on each side until golden brown and nearly cooked through. Remove the chicken from the pan and set aside, keeping any juices that have accumulated.
  5. In the same pan, add the remaining tablespoon of butter. Reduce heat to medium-low, let the butter foam, then add the thinly sliced garlic. Stir continuously for 30-60 seconds until fragrant but not browned.
  6. Pour in the soy sauce and seasoned rice vinegar to deglaze the pan, scraping up any flavorful bits from the bottom. Add the honey along with a few pinches of black pepper and a small pinch of salt.
  7. Allow the sauce to simmer over medium-low heat for 4-5 minutes until it thickens enough to coat the back of a spoon.
  8. Return the chicken and any collected juices to the pan. Let it simmer in the sauce for another minute until thoroughly warmed through.
  9. Serve garnished with thinly sliced green onions.

Notes

  • Choose chicken breasts of similar thickness for even cooking, or pound them to uniform thickness
  • Don’t skip the flour dredging – it helps create a lovely crust and thickens the sauce
  • Watch the garlic carefully when sautéing – it can go from perfect to burnt in seconds
  • For a less sweet sauce, reduce the honey to 1/4 cup
  • Low-sodium soy sauce works well if you’re watching your salt intake
  • The sauce will continue to thicken as it cools, so don’t reduce it too much
  • For a spicy kick, add 1/4 teaspoon of red pepper flakes or a drizzle of sriracha
  • Chicken thighs can be substituted for breasts, just adjust cooking time accordingly
  • Rice vinegar provides the best flavor, but apple cider vinegar can work in a pinch
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Pan-seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 200 kcal
  • Sugar: 12g
  • Sodium: 550 mg (depending on soy sauce used)
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 95mg

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