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Authentic Irish Potato Farls

Authentic Irish Potato Farls


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  • Author: Olivia Harper
  • Total Time: 35 minutes
  • Yield: 8 farls 1x
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups mashed potatoes, cooled (leftover works best)
  • 3 tablespoons unsalted butter, melted
  • 1 cup all-purpose flour, plus extra for dusting
  • 1 teaspoon salt
  • ¼ teaspoon black pepper (optional)

Instructions

  1. Place your cooled mashed potatoes in a large mixing bowl and add the melted butter, mixing until fully combined.
  2. Add the flour, salt, and pepper to the potato mixture, stirring with a wooden spoon until a soft dough forms.
  3. Turn the dough out onto a well-floured surface and knead gently 3-4 times until it comes together smoothly.
  4. Roll the dough into a circle about ½-inch thick, dusting with additional flour if it sticks to your rolling pin.
  5. Cut the circle into quarters to form four triangular farls using a sharp knife or bench scraper.
  6. Heat a dry cast-iron skillet or griddle over medium heat until a drop of water sizzles on contact.
  7. Cook the farls for 3-4 minutes per side until golden brown spots appear and they feel firm when pressed gently with a spatula.
  8. Transfer to a plate and serve immediately while hot, or keep warm wrapped in a clean kitchen towel.

Notes

  • Use starchy potatoes like Russets or Maris Piper for the best texture, waxy potatoes make the dough too sticky
  • Don’t overwork the dough or your farls will become tough; mix just until combined
  • Keep the skillet at medium heat, too hot and they’ll burn before cooking through
  • The dough should be soft but manageable; if it’s too sticky, add flour a tablespoon at a time
  • You can make the dough up to 2 hours ahead and keep it covered in the fridge until ready to cook
  • A cast-iron skillet gives the best results, but any heavy-bottomed pan works fine
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-fried
  • Cuisine: Irish

Nutrition

  • Serving Size: 2 farls
  • Calories: 180 kcal
  • Sugar: 1 g
  • Sodium: 220 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 10 mg