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Keto Rainbow Pizza

Keto Rainbow Pizza


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  • Author: Olivia Harper
  • Total Time: 35 minutes
  • Yield: 1 pizza (8 slices) 1x
  • Diet: Gluten Free

Ingredients

Scale
  • 1 Keto Cauliflower Crust (store-bought or homemade)
  • 1/4 cup cherry tomatoes, halved
  • 1/2 small carrot, peeled and thinly sliced into rounds
  • 1 inch diced yellow bell pepper (about 1/6th of a yellow pepper)
  • 1/4 small red onion, thinly sliced
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon kosher salt
  • 3 tablespoons no-sugar-added tomato sauce
  • 1/3 cup shredded low-moisture full fat mozzarella cheese
  • 1 teaspoon dried oregano, to garnish
  • Crushed red pepper flakes, to taste
  • 1 tablespoon chopped parsley

Instructions

  1. Preheat your oven to 425°F and place a baking sheet or pizza stone inside to heat up.
  2. Toss the cherry tomatoes, carrot rounds, diced yellow bell pepper, and red onion slices with olive oil and kosher salt in a medium bowl until evenly coated.
  3. Remove the heated baking sheet from the oven and place your cauliflower crust on it, then spread the tomato sauce evenly over the crust, leaving a small border around the edges.
  4. Sprinkle the mozzarella cheese over the sauce, distributing it evenly across the pizza.
  5. Arrange the colorful vegetables on top in a rainbow pattern, alternating the different colored veggies for visual appeal.
  6. Bake for 12-15 minutes until the cheese is melted and bubbly and the vegetables are tender with slightly charred edges.
  7. Remove from oven and immediately garnish with dried oregano, crushed red pepper flakes, and fresh chopped parsley before slicing and serving.

Notes

  • Make the cauliflower crust ahead and freeze it for quick weeknight pizzas
  • Leftover pizza keeps in an airtight container in the fridge for up to 3 days
  • Reheat in a 350°F oven for 5-7 minutes to restore crispiness (microwave makes it soggy)
  • If you can’t find no-sugar-added tomato sauce, use plain crushed tomatoes with Italian seasoning
  • Use a pizza stone if you have one for the crispiest crust possible
  • Double the vegetable amounts if you like a heavily loaded pizza
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 slice
  • Calories: 280 kcal
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 45 mg