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Lemon Garlic Chicken Thighs with Asparagus

Lemon Garlic Chicken Thighs with Asparagus


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  • Author: Olivia Harper
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Ingredients

Scale

For the Chicken

  • 6 bone-in chicken thighs, skin on (or off, your choice)
  • 1 pinch salt, to season
  • 1 pinch cracked black pepper, to season
  • 2 teaspoons dried thyme (or your preferred dried herbs)
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter

For the Lemon Garlic Sauce

  • 6 cloves garlic, crushed (or 1 1/2 tablespoons minced garlic)
  • 1/3 cup fresh lemon juice (from about 1 lemon)
  • 1 lemon, thinly sliced
  • 5 sprigs fresh thyme

For the Asparagus

  • 2 to 3 bunches fresh asparagus (about 24 spears), woody ends snapped off

Instructions

  1. Pat the chicken thighs completely dry with paper towels. Season both sides generously with salt, cracked pepper, and dried thyme.
  2. Heat the olive oil in a large oven-safe skillet over medium-high heat until shimmering, about 1 to 2 minutes.
  3. Place the chicken thighs skin-side down in the skillet. Sear without moving them for 8 to 10 minutes, until the skin is deep golden and releases easily from the pan.
  4. Flip the thighs and sear the other side for 4 to 5 minutes. Transfer to a plate and set aside.
  5. Reduce the heat to medium. Add the butter and let it melt, scraping up any browned bits from the bottom of the pan.
  6. Add the crushed garlic and cook for about 1 minute, stirring constantly, until fragrant but not browned.
  7. Pour in the fresh lemon juice and add the lemon slices and fresh thyme sprigs. Stir everything together and let the sauce simmer for 2 minutes.
  8. Return the chicken thighs to the skillet, skin-side up, nestling them into the sauce.
  9. Preheat your oven to 400°F (200°C) if you haven’t already. Tuck the asparagus spears around the chicken in a single layer.
  10. Transfer the skillet to the oven and bake for 20 to 25 minutes, until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender with slightly caramelized tips.
  11. Remove from the oven and spoon the pan sauce over the chicken before serving. Garnish with extra lemon slices if you like.

Notes

  • Bone-in, skin-on thighs give you the juiciest result and the best crispy skin, but boneless skinless thighs work too. Just reduce the baking time by about 8 minutes and check the internal temperature earlier.
  • Fresh lemon juice makes a noticeable difference here. Bottled lemon juice tends to taste a little flat in a sauce this simple.
  • If your skillet isn’t oven-safe, transfer everything to a baking dish before the oven step. Just pour all the sauce over the chicken and asparagus before it goes in.
  • Make-ahead option: You can sear the chicken and prepare the sauce up to a day ahead. Store separately, then assemble in the skillet and bake when ready.
  • For a complete meal, serve with crusty bread, rice, or mashed potatoes to soak up the extra sauce.
  • This recipe doubles well. Use a large roasting pan if you’re scaling up, as everything won’t fit in a single skillet.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean-inspired

Nutrition

  • Serving Size: 1 chicken thigh with asparagus
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 110 mg