Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs if preferred)
- 1 cup long-grain rice
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach leaves
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh basil or parsley for garnish (optional)
Instructions
- Preheat the Oven:
I begin by preheating my oven to 375°F. This step sets the stage for a gentle bake that melds all the flavors together perfectly. - Heat the Skillet and Season the Chicken:
In my large, oven-safe skillet, I heat 2 tablespoons of olive oil over medium heat. I then season 4 boneless, skinless chicken breasts with salt, pepper, dried oregano, and thyme for a well-balanced flavor. - Sear the Chicken:
Once the oil is warm, I place the seasoned chicken into the skillet. I sear each side for about 3-4 minutes until a beautiful, golden crust forms. After searing, I carefully remove the chicken and set it aside. - Sauté the Onions:
With the chicken temporarily aside, I reduce the heat slightly and add 1 finely diced medium onion to the skillet. I stir occasionally, letting the onions soften until they turn translucent and absorb the delicious remnants from the chicken. - Cook the Garlic:
I add 3 minced garlic cloves to the softened onions, cooking for about 1 minute. I keep a close eye on the garlic, ensuring it does not burn and maintains its subtle flavor. - Toast the Rice:
Next, I sprinkle in 1 cup of long-grain rice. I toast the rice lightly in the pan, a step that helps it absorb the liquids later on, enhancing its flavor and texture. - Combine Liquids:
I then pour 2 cups of low-sodium chicken broth and 1 cup of heavy cream into the skillet. Stirring thoroughly, I make sure all the ingredients are well incorporated. As the mixture begins to simmer, the rich aroma fills the kitchen. - Return Chicken and Add Tomatoes:
I carefully nestle the previously seared chicken back into the pan. At the same time, I add 1 cup of halved cherry tomatoes. This allows the chicken and rice to share their flavors while the tomatoes provide a burst of freshness. - Simmer to Meld Flavors:
I let the dish cook over low heat for a few minutes. During this simmering phase, the flavors start to meld, creating a harmonious blend that is both comforting and satisfying. - Add the Cheese:
After simmering, I evenly sprinkle 1 cup of grated Parmesan cheese over the top of the dish. I watch as the cheese gradually melts into the creamy sauce, enriching the overall taste. - Bake in the Oven:
With all components well combined, I transfer the entire skillet into the preheated oven. I let it bake for about 20-25 minutes. During this time, the rice cooks through, and the chicken becomes tender, fully absorbing the luscious flavors of the sauce. - Incorporate Fresh Spinach:
As the dish nears its final stages, I add 2 cups of fresh spinach leaves. I gently stir them into the sauce just until they wilt slightly, ensuring they maintain their vibrant color and delicate taste. - Rest and Serve:
Once the baking is complete, I remove the skillet from the oven and let the dish rest for a couple of minutes. This resting period allows the rice to settle and the flavors to harmonize. I then serve the meal garnished with fresh basil or parsley, enjoying a dish that is both hearty and comforting.
Notes
- Season generously and evenly
Always coat the chicken thoroughly with salt, pepper, and spices before searing this builds a flavorful base that carries through every bite. - Toast the rice for depth
After sautéing onions and garlic, lightly toast the rice in the skillet until it smells nutty. This simple step adds a rich, aromatic layer to the dish. - Stir with care
Stir the rice mixture occasionally as it simmers to prevent sticking and ensure each grain cooks evenly. Gentle attention here avoids a mushy texture. - Let time work its magic
Resist the urge to rush the baking process. Allowing the dish to rest in the oven undisturbed melds the flavors into something cohesive and comforting. - Add greens last
Toss in fresh spinach just before finishing this keeps its vibrant color and crisp-tender texture intact, adding brightness to every forkful. - Finish with freshness
A sprinkle of chopped herbs (parsley, cilantro, or basil) right before serving lifts the dish with a pop of color and a burst of freshness. - Trust the process
These small, intentional steps seasoning early, toasting thoughtfully, and layering textures transform humble ingredients into a dish that feels both nourishing and special.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: One-Pot
- Cuisine: American
Nutrition
- Serving Size: (Portion based on 1 of 4 servings)
- Calories: 634 kcal
- Sugar: 3 g
- Sodium: 1,094 mg
- Fat: 40 g
- Saturated Fat: 20 g
- Unsaturated Fat: 17 g
- Trans Fat: 1 g
- Carbohydrates: 19 g
- Fiber: 0 g
- Protein: 48 g
- Cholesterol: 193 mg